Most individuals love a good cheeseburger, hamburger or chicken fried steak. There are now vegetable alternatives of these items in many grocery and health food markets. While this is the case, most are often quite expensive in comparison to making garden veggie patties at home.
As with traditional versions of these items, some recipes are better than others. There is one recipe which is somewhat more versatile when it comes to making vegetable burgers and other items. As with frozen versions, this recipe assures that these alternative burgers, steaks and chicken patties do not fall apart when frying. One of the primary ingredients to assure this does not happen is that of a binder such as eggs or an egg based alternative.
The main ingredients for these homemade burgers include equal parts of lentils, oats and rice and a binder such as eggs or egg based alternatives. Individuals can then add other vegetables such as bell peppers, onions and greens as desired. If desiring a veggie chicken fried steak, simply leave out the vegetables, freeze the patties for 24 hours, then dredge in flour and fry in a shallow non-stick skillet with a small amount of cooking oil. As with traditional versions, the left over oil can then be used to make a brown or country style gravy.
Most grocery stores and markets sell a variety of meat alternatives. Whereas, most health food stores now offer several vegetable seafood alternatives. As these seafood alternatives are far more difficult to recreate than veggie burgers or chicken alternatives, most prefer to purchase rather than recreate these items.
For those who can afford to buy these store bought versions, it is often easier and takes far less time to prepare. Others, who can not afford many of these high priced alternatives may want to attempt making these and other items at home. When it comes to sausage, the recipe is basically the same as home made vegetable burgers, just add a touch of black pepper and about two tablespoons of sage to the mix.
When it comes to chicken alternatives, these items can be used in more than just sandwiches. For example, to make a faux fried chicken salad, simply cut up one or two patties into cubes, then add to a garden or other lettuce based salad. One can also make lettuce wraps with these and other ingredients simply by crumbling the cooked patties then adding condiments and vegetables as desired.
Professionals and home chefs alike love to use different spice blends when cooking each batch of these items. While contents are often similar, each serving will have a different taste than the last. Some great spices that can be added to the mixture include teriyaki or soy sauce, maple spice powder, seasoned salt and others.
Freezing and storage is one of the most important parts of the process. For, if not stored in a container with a secure lid, freezer burn can set in quite easily. As such, a number of home chefs now use old plastic coffee cans like those which Yuban, Folgers and other brands are marketed.
As with traditional versions of these items, some recipes are better than others. There is one recipe which is somewhat more versatile when it comes to making vegetable burgers and other items. As with frozen versions, this recipe assures that these alternative burgers, steaks and chicken patties do not fall apart when frying. One of the primary ingredients to assure this does not happen is that of a binder such as eggs or an egg based alternative.
The main ingredients for these homemade burgers include equal parts of lentils, oats and rice and a binder such as eggs or egg based alternatives. Individuals can then add other vegetables such as bell peppers, onions and greens as desired. If desiring a veggie chicken fried steak, simply leave out the vegetables, freeze the patties for 24 hours, then dredge in flour and fry in a shallow non-stick skillet with a small amount of cooking oil. As with traditional versions, the left over oil can then be used to make a brown or country style gravy.
Most grocery stores and markets sell a variety of meat alternatives. Whereas, most health food stores now offer several vegetable seafood alternatives. As these seafood alternatives are far more difficult to recreate than veggie burgers or chicken alternatives, most prefer to purchase rather than recreate these items.
For those who can afford to buy these store bought versions, it is often easier and takes far less time to prepare. Others, who can not afford many of these high priced alternatives may want to attempt making these and other items at home. When it comes to sausage, the recipe is basically the same as home made vegetable burgers, just add a touch of black pepper and about two tablespoons of sage to the mix.
When it comes to chicken alternatives, these items can be used in more than just sandwiches. For example, to make a faux fried chicken salad, simply cut up one or two patties into cubes, then add to a garden or other lettuce based salad. One can also make lettuce wraps with these and other ingredients simply by crumbling the cooked patties then adding condiments and vegetables as desired.
Professionals and home chefs alike love to use different spice blends when cooking each batch of these items. While contents are often similar, each serving will have a different taste than the last. Some great spices that can be added to the mixture include teriyaki or soy sauce, maple spice powder, seasoned salt and others.
Freezing and storage is one of the most important parts of the process. For, if not stored in a container with a secure lid, freezer burn can set in quite easily. As such, a number of home chefs now use old plastic coffee cans like those which Yuban, Folgers and other brands are marketed.
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